About Us

We practice a model of therapy, coaching, and counseling which is collaborative, open, and holistic in nature. Our therapy model believes that everyone in the therapy room is an equal and an expert. Thus, we work as a team to accomplish your goals. Our model of therapy offers tools to develop personal empowerment and resilience. It includes looking at both the past and planning for the future. Our therapeutic model does this while staying present in the moment. It is both solution focused and reflective. We believe in the importance of learning from our past. We also believe that the past does not define you. Thus, Radical candor, therapeutic dialogue, and embracing your inner child are important aspects of our therapeutic model. Additionally, Balance is the key to maintaining Harmony.

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